A longer corporate format bringing gentle stretching, guided meditation and breathwork together. It offers time to move at an unhurried pace and settle into a quieter practice as a group.
The experience
Gentle movement invites participants to step out of habitual working positions. Guided breathing and meditation then shift the focus towards rest and attention, with room to adapt the experience to the group.
Planning the space
Share your preferred venue and available floor area. The team will confirm equipment, layout, group size and any adaptations before agreeing the event details.
When it fits
A team wellbeing day, a retreat-style afternoon or a studio visit. This format gives participants more time than a short desk break and benefits from an undisturbed space.
Group size, equipment, travel, pricing and availability are agreed with the studio as part of your proposal.