A closer look.
A 50-minute gentle flow designed to fit into a working day. This all-levels class brings together movement, stretching and breath without needing a whole afternoon away from your desk. It is an invitation to put the outside demands on pause and return your attention to yourself.
What to expect
Step away from your workday and settle into the class with breath awareness.
Move through a gentle, accessible flow with options for different levels of experience.
Finish with a quieter moment before returning to the rest of your day.
Is this your kind of class?
Media City neighbours, busy professionals and anyone who prefers a shorter practice. You do not need to be a regular yogi to take part.
Before you arrive
Book ahead and allow time to arrive, change and return to work. The studio has changing rooms and showers.
Your first visit guideFree parking.
Every day of the week.
For all Akasa members and anyone attending classes — any day, any time of the week.
Find our free basement parkingYour mat is here.
Yoga mats are provided at the studio. You do not need to bring your own.
Water is here, too.
Water is available at Akasa. Arrive ready to move; we have the essentials covered.
