Mindful movement · Gentle and dynamic yoga
Laura
Laura’s yoga teaching brings gentle and dynamic approaches into conversation. Mindfulness and intention are part of the physical practice, with room for restorative movement as well as a more active experience. Her approach encourages students to stay connected to how the practice feels.
Explore the timetable
THE PERSON BEHIND THE PRACTICE
A thoughtful approach
to movement.
A balance between moving and noticing. The invitation is to approach a session with intention and find a rhythm that reflects your experience that day.
Explore the current timetable for the teacher assigned to each session. If you would like help choosing a class or asking about a private session, the studio team can guide you.
Explore private sessions
