A closer look.
A faster, more energetic approach to Pilates that retains an emphasis on controlled movement. Compared with a traditional mat practice, Power Pilates brings more pace and intensity to the experience. It is an option for days when you want your Pilates practice to feel particularly active.
What to expect
Prepare with movement that builds gradually into the session.
Follow a more dynamic sequence, taking options that let you retain good control.
Slow down and finish with time to settle after the active work.
Is this your kind of class?
People who enjoy an energetic session. If you are new to Pilates, the studio can help you decide whether to start here or build foundations first.
Before you arrive
Take a pause when you need one. Moving faster should not mean rushing through a range you cannot control.
Your first visit guideFree parking.
Every day of the week.
For all Akasa members and anyone attending classes — any day, any time of the week.
Find our free basement parkingYour mat is here.
Yoga mats are provided at the studio. You do not need to bring your own.
Water is here, too.
Water is available at Akasa. Arrive ready to move; we have the essentials covered.
Keep exploring.
All practices
01Reformer Pilates · All Levels
Meet the reformer. Make it your own.
Explore the class
02Reformer Pilates · Intermediate
Build on the details. Deepen your control.
Explore the class
03Reformer Core & Posture
Strength from the centre. Attention throughout.
Explore the class