A closer look.
A progressive reformer practice for students ready to refine their technique and explore a greater challenge. Core work, balance and coordination come together in sequences that ask for familiarity with the equipment. The focus is on quality of movement as the demands of the class develop.
What to expect
Prepare for the session with familiar reformer foundations.
Explore more involved sequences, maintaining alignment and control through each progression.
Return to a steadier pace and notice the detail of your movement.
Is this your kind of class?
Those with reformer experience who feel comfortable following equipment cues and would like to progress. Ask your teacher whether this is the right next step.
Before you arrive
Progress comes from control, not simply choosing more resistance. Use your teacher’s guidance for each setup.
Your first visit guideFree parking.
Every day of the week.
For all Akasa members and anyone attending classes — any day, any time of the week.
Find our free basement parkingYour mat is here.
Yoga mats are provided at the studio. You do not need to bring your own.
Water is here, too.
Water is available at Akasa. Arrive ready to move; we have the essentials covered.
Keep exploring.
All practices
01Reformer Pilates · All Levels
Meet the reformer. Make it your own.
Explore the class
02Reformer Core & Posture
Strength from the centre. Attention throughout.
Explore the class
03Pilates Strength & Alignment
Strength with thoughtful attention to form.
Explore the class