Deep core · Pre / Postnatal focus

Ainura Khissimova

Ainura came to Pilates from a corporate background and brings her experience as a mother of four to her teaching. Her interests include deep core work, overall strength and pre and postnatal practice. She recognises that movement needs can change across different stages of life.

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THE PERSON BEHIND THE PRACTICE

A thoughtful approach
to movement.

A considered focus on core awareness and individual experience. Contact the studio before joining a specialist session so the team can discuss the right starting point.

Explore the current timetable for the teacher assigned to each session. If you would like help choosing a class or asking about a private session, the studio team can guide you.

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