Reformer · Body mechanics · Core
Bethany Hopwood
Bethany holds a Level 3 reformer qualification and aims to create a positive, inclusive class environment. She brings a precise interest in body mechanics to her teaching, with attention to posture, core work and flexibility. Her approach encourages students to feel supported as they learn.
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THE PERSON BEHIND THE PRACTICE
A thoughtful approach
to movement.
Clear instruction with a welcoming tone. Bethany focuses on the quality of the movement and the confidence that comes from understanding what you are doing.
Explore the current timetable for the teacher assigned to each session. If you would like help choosing a class or asking about a private session, the studio team can guide you.
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01pilates · Controlled
Reformer Pilates · All Levels
Meet the reformer. Make it your own.
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02pilates · Progressive
Reformer Pilates · Intermediate
Build on the details. Deepen your control.
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03pilates · Precise
Reformer Core & Posture
Strength from the centre. Attention throughout.
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