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Reformer · Body mechanics · Core

Bethany Hopwood

Bethany holds a Level 3 reformer qualification and aims to create a positive, inclusive class environment. She brings a precise interest in body mechanics to her teaching, with attention to posture, core work and flexibility. Her approach encourages students to feel supported as they learn.

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Bethany Hopwood
THE PERSON BEHIND THE PRACTICE

A thoughtful approach
to movement.

Clear instruction with a welcoming tone. Bethany focuses on the quality of the movement and the confidence that comes from understanding what you are doing.

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A LITTLE TIME FOR YOU

Come as you are.
Leave a little lighter.

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