Dynamic Pilates · Inclusive instruction

Freyja Rampe

Freyja is a personal trainer with a background in nutritional medicine and a Pilates certification completed in Australia in 2020. Her approach combines dynamic movement with an inclusive teaching environment. She places attention on technique while encouraging students to engage with the practice at their own level.

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THE PERSON BEHIND THE PRACTICE

A thoughtful approach
to movement.

An active session supported by clear movement guidance. Freyja aims to make space for different bodies and experiences while keeping the practice purposeful.

Explore the current timetable for the teacher assigned to each session. If you would like help choosing a class or asking about a private session, the studio team can guide you.

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